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    Compassion: Antidote to Toxic Stress

    Watching or listening to the news has become more difficult lately, particularly as we see friends, family, or even strangers suffer. This likely has implications for many professions (physicians, first responders, caregivers), but everyone can become distressed, even burned out, when witnessing the pain of others. But new work out

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  • kindness-rocks-2

    Preventing Suicidal Ideation and Attempt through Chrysalis After-School

    A report released in May reported a significant rise in the number of school-age children and teens thinking of, or actually attempting suicide. An estimated 2 million teens attempt suicide annually, and 15 die every day. According to a study released this week by the American Academy of Pediatrics, from

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